International Mind Body Wellness Day 2024: History, Significance and Quotes

International Mind Body Wellness Day is observed annually on January 3rd to raise awareness of the importance of personal wellbeing and holistic health. The international observance promotes activities and practices that nurture mental, physical and spiritual wellness. What is the History of International Mind Body Wellness Day? International Mind Body Wellness Day was created in … Continue reading International Mind Body Wellness Day 2024: History, Significance and Quotes